- We Coach All Levels
- No Hidden Fees
- Certified & Insured
Your goals. Your space. Your schedule.
Our Partner In-Home Training (2-on-1) pairs you and a friend with an in home personal trainer who designs one plan, two progressions. Your private trainer at home matches exercises to each fitness level, coaches form, and keeps both of you accountable—so you save money and see results faster.
Prefer your condo gym or backyard? Your home gym trainer brings portable gear, sets weekly goals, and leaves simple personal trainer home workout add-ons to keep momentum between sessions.
What you get (times two)
- Shared coaching, personal results – Your private trainer at home customizes loads, tempos, and progressions for each of you.
- Form & safety – Hands-on cueing and movement screens from a certified fitness trainer home specialist.
- Stronger habits – Clear check-ins, session notes, and weekly goals you can both stick to.
- Flexible scheduling – Mornings, lunch, or evenings; we meet you where it fits your life.
- Serious value – Split the session while keeping true 1-on-1 attention for each partner.
You split the session, not the attention. Expect smart coaching, clear habits, and measurable wins from a home gym trainer who builds a true personal trainer home workout for each partner. It’s premium guidance with shared momentum—so you both see results faster.
Why 2-on-1 works
Two people, one plan built for both. With an in home personal trainer, you get shared energy and personalized coaching—perfect pacing, smart intervals, and clear cues from a private trainer at home. The format keeps sessions fun and focused while your personal fitness trainer adjusts loads and technique for each of you.
- Built-in motivation – Show up together, push together, celebrate together.
- Progress you can feel – Partner formats make intervals, circuits, and strength blocks engaging without sacrificing form.
- Fewer plateaus – Your coach adjusts the plan in real time so each partner keeps moving forward.
Train together, progress individually. Partner coaching from a fitness trainer home delivers faster wins and fewer plateaus—without sacrificing form or accountability.
“Get motivated, break limits, and burn calories with tailored endurance sessions.”
Program Features
Raise your heart rate and burn serious calories—together
Leg and core strength built safely with form-first coaching
Smart mix of cardio, core, and strength each session
Progressive “push” blocks to keep breaking plateaus
Functional movement patterns that carry into everyday life
Simple personal trainer home workout add-ons for between sessions
Where We Train
Your training meets you where life happens. Work with an in home personal trainer in your condo or house, a home gym trainer who brings portable gear and a plan, or book our quiet studio for that private trainer at home vibe without the crowds. Every session is led by a certified personal fitness trainer who adapts space, equipment, and programming to your goals—so your personal trainer home workout feels seamless and effective.
- Your home or condo gym – A home gym trainer brings portable equipment as needed.
- Private studio – Prefer a quiet space? Book our private trainer studio for a gym-with-privacy feel.
- Hybrid – Mix home sessions with studio visits based on your week.
Whether you choose home, studio, or a hybrid of both, your fitness trainer home experience stays personal, efficient, and consistent—making progress easy to start and even easier to keep.
How it works (simple 3-step start)
Getting started with Partner In-Home Training is simple and fast. Your in home personal trainer learns about both of you—goals, injuries, and schedules—then maps out a shared plan you can follow at home, your condo gym, or our private studio. Every personal trainer home workout is built to your levels so you push together while progressing individually.
- Free Assessment – Quick goals chat, movement screen, and scheduling with a coach.
- Partner Roadmap – Your trainer designs a week-by-week plan for both of you (strength, conditioning, mobility, habits).
- Train & Track – Guided personal trainer home workout sessions with progress tracking you can see every week.
Three clear steps, zero guesswork. You’ll have a plan for two, portable gear when needed, and weekly progress tracking so you both see wins—right from home.
Have questions?
How To Start
Fitness has more certified Personal Trainers than any other club in Canada. Ready to find yours? Here’s what you can expect on your fitness journey.
01
Choose Your Coach
Book a free consult. We’ll match you with an in home personal trainer—your private trainer at home for 2-on-1 sessions.
02
Get a Plan For Two
Your personal fitness trainer designs one program with two progressions, tailored to your space (living room, condo, or home gym trainer setup).
03
Train & Stay On Track
We show up on your schedule, coach every rep, and leave simple personal trainer home workout add-ons to keep momentum between sessions.
Who Thrives With 2-on-1 Coaching
Partner sessions are perfect when you want accountability, shared motivation, and efficient coaching—without giving up personalization. An in home personal trainer (your private trainer at home) guides both of you, tailoring loads, tempos, and cues to each person so every personal trainer home workout feels challenging and safe. Train in your living room, condo gym, or with a home gym trainer at our private studio—whatever fits your week.
- Couples or friends who want accountability and a shared win.
- Busy pros who prefer efficient, coached workouts at home.
- New lifters who want confidence with the basics—together.
- Experienced partners ready for structured strength cycles and performance.
If you and your training partner are ready to progress together—stronger technique, better habits, and measurable results—2-on-1 personal fitness trainer coaching is your sweet spot.
Space & Gear: Minimal Required
You don’t need a full gym to get a great partner session. With an in home personal trainer, a clear 6×8 ft space is plenty. Your fitness trainer home coach brings portable dumbbells, minibands, sliders, and a timer—and we’ll also work in anything you already own (kettlebells, a bench, even a rower). Prefer more toys? We can meet at our private studio for cable work, sleds, and specialty bars.
- Small footprint, big results – A clear 6×8 ft area is plenty for partner sessions at home.
- We bring the tools – Your fitness trainer home coach supplies adjustable dumbbells, minibands, sliders, a portable bench, and a timer.
- Use what you have – Got kettlebells, a barbell, or a rower? Your private trainer at home will integrate them into the plan.
- Condo-friendly – Low-impact options and quiet circuits keep neighbors happy without sacrificing intensity.
- Studio option – Prefer more toys? Book our private trainer studio for cables, racks, sleds, and specialty bars.
Common questions - Partner In-Home Training (2-on-1)
What should we expect in our first session?
Your in home personal trainer does a quick goal chat and movement screen for both of you, then runs a light workout to set form, pace, and starting loads.
What should we wear or prepare?
Comfortable workout clothes, water, and a small clear space. Your private trainer at home can bring bands, mats, and light weights if needed.
Do we need equipment or a big space?
No. We can train with bodyweight and portable gear, or use your condo gym. A home gym trainer setup is optional.
Our fitness levels are different—can this still work?
Yes. Your personal fitness trainer gives each partner scaled reps, loads, and progressions so both are challenged safely.
Can we mix home, studio, and online?
Absolutely. Train at home, visit our private studio when you want more equipment, or switch to online during travel.
How often should we train?
Most pairs see great results at 2–3 sessions per week plus short personal trainer home workout assignments between visits.
What areas do you serve?
Toronto, North York, Etobicoke, and Mississauga. We’ll match you with a nearby coach.
Areas We Serve
Start your stronger life today!
Tell us your goals, aches, and preferences. We’ll design a plan and bring the training to you.